
Recognizing blocked or stagnant energy in yourself or others requires you to become aware of your physical, mental, spiritual and emotional states.
Here are some some signs that you can look out for that might indicate that energy has become blocked or stagnant:
- Physical Discomfort:
- Feelimg uncomfortable even when you are not medically ill.
- Feeling Drained and Depleted:
- Regularly feeling fatigued and as if you are running in empty.
- Emotional Instability:
- Having moods that fluctuate fro high to low even when unprovoked. Feeling anxious or stressed without any cause.
- Feeling scattered:
- Finding it difficult to concentrate on one thing. Having a lack of focus
- Repetitive Negative Patterns:
- Having the same type of issues reoccurring in different relationships.
- Depleted Creativity:
- Feeling that you are creatively blocked and being unmotivated to pursue projects or passions through lack of motivation.
- Insomnia and Irregular Sleep Patterns:
- Being unable to sleep due to an overactive mind or due to stress and tension.
- Feeling unfulfilled:
- Regularly feeling that you should be doing something else, something more or something different, feeling a lack of purpose in your current situation.
These are only 8 of many signs of blocked or stagnant energy. It is important to be aware that blocked energy relates to energetics and for physical or health concerns you would still need to seek medical advice and care. Energy Healing can be used alongside professional health care by a registered doctor if your doctor deems it suitable. Medical care can deal with physical symptoms and energy healing can help to add a holistic and spiritual approach to general well-being but can never be used to diagnose or treat medical conditions and cannot take the place of a medical professional.
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