This is an open eyed meditation that transports you to the sacred waters of Lake Titicaca and the surrounding ancient sites for transformation and healing
The spine plays an important role in connecting our emotions and the autonomic nervous system through its relationship with the central nervous system (CNS) and the sympathetic and parasympathetic branches of the autonomic nervous system. The Central Nervous System (CNS): The spine houses and protects the spinal cord, which is an extension of the brain
The spine can be an important and vital system to work with as an energy healer. When you understand how the spine works and how it is connected to the rest of the body you can work on the aura at the back and provide the right environment and atmosphere for the client to slow
Have you noticed that the way you think about things has been changing lately? Do you find yourself questioning why we are here and looking for deeper connections to the spiritual world? Do you find yourself feeling a deep sense of connection to something greater, or noticing synchronicities and coincidences in your daily experiences. Do
1.Start a blog sharing your spiritual journey and insights. 2.Offer one-on-one spiritual coaching sessions. 3.Create an online course or workshop on spiritual development. 4.Write and publish a book about your spiritual awakening. 5.Host retreats or workshops in beautiful, serene locations. 6.Become a meditation instructor and offer classes. 7.Start a YouTube channel sharing guided meditations and
Empower yourself and others by learning how to combine seashells and crystals to cleanse clear and balance the energy field. 🔮 What is Shamanic Energy Healing? Shamanic Energy Healing is an ancient practice with cross cultural benefits. Shamanic healing is rooted in connecting with the earth and connecting with the spirtual and higher realms. In
The sale is now on for the next 5 days. The course will teach you how to work with and build a relationship with 7 Egyptian Goddesses. Check out the previews for free by clicking the link below. Udemy also have a gift the course option if you know of someone who would love to
This is an open eyed meditation that transports you to the sacred waters of Lake Titicaca and the surrounding ancient sites for transformation and healing
The spine plays an important role in connecting our emotions and the autonomic nervous system through its relationship with the central nervous system (CNS) and the sympathetic and parasympathetic branches of the autonomic nervous system. The Central Nervous System (CNS): The spine houses and protects the spinal cord, which is an extension of the brain
The spine can be an important and vital system to work with as an energy healer. When you understand how the spine works and how it is connected to the rest of the body you can work on the aura at the back and provide the right environment and atmosphere for the client to slow
Have you noticed that the way you think about things has been changing lately? Do you find yourself questioning why we are here and looking for deeper connections to the spiritual world? Do you find yourself feeling a deep sense of connection to something greater, or noticing synchronicities and coincidences in your daily experiences. Do
1.Start a blog sharing your spiritual journey and insights. 2.Offer one-on-one spiritual coaching sessions. 3.Create an online course or workshop on spiritual development. 4.Write and publish a book about your spiritual awakening. 5.Host retreats or workshops in beautiful, serene locations. 6.Become a meditation instructor and offer classes. 7.Start a YouTube channel sharing guided meditations and
Empower yourself and others by learning how to combine seashells and crystals to cleanse clear and balance the energy field. 🔮 What is Shamanic Energy Healing? Shamanic Energy Healing is an ancient practice with cross cultural benefits. Shamanic healing is rooted in connecting with the earth and connecting with the spirtual and higher realms. In
The sale is now on for the next 5 days. The course will teach you how to work with and build a relationship with 7 Egyptian Goddesses. Check out the previews for free by clicking the link below. Udemy also have a gift the course option if you know of someone who would love to
This is an open eyed meditation that transports you to the sacred waters of Lake Titicaca and the surrounding ancient sites for transformation and healing
The spine plays an important role in connecting our emotions and the autonomic nervous system through its relationship with the central nervous system (CNS) and the sympathetic and parasympathetic branches of the autonomic nervous system. The Central Nervous System (CNS): The spine houses and protects the spinal cord, which is an extension of the brain
The spine can be an important and vital system to work with as an energy healer. When you understand how the spine works and how it is connected to the rest of the body you can work on the aura at the back and provide the right environment and atmosphere for the client to slow
Have you noticed that the way you think about things has been changing lately? Do you find yourself questioning why we are here and looking for deeper connections to the spiritual world? Do you find yourself feeling a deep sense of connection to something greater, or noticing synchronicities and coincidences in your daily experiences. Do
1.Start a blog sharing your spiritual journey and insights. 2.Offer one-on-one spiritual coaching sessions. 3.Create an online course or workshop on spiritual development. 4.Write and publish a book about your spiritual awakening. 5.Host retreats or workshops in beautiful, serene locations. 6.Become a meditation instructor and offer classes. 7.Start a YouTube channel sharing guided meditations and
Empower yourself and others by learning how to combine seashells and crystals to cleanse clear and balance the energy field. 🔮 What is Shamanic Energy Healing? Shamanic Energy Healing is an ancient practice with cross cultural benefits. Shamanic healing is rooted in connecting with the earth and connecting with the spirtual and higher realms. In
The sale is now on for the next 5 days. The course will teach you how to work with and build a relationship with 7 Egyptian Goddesses. Check out the previews for free by clicking the link below. Udemy also have a gift the course option if you know of someone who would love to
This is an open eyed meditation that transports you to the sacred waters of Lake Titicaca and the surrounding ancient sites for transformation and healing
The spine plays an important role in connecting our emotions and the autonomic nervous system through its relationship with the central nervous system (CNS) and the sympathetic and parasympathetic branches of the autonomic nervous system. The Central Nervous System (CNS): The spine houses and protects the spinal cord, which is an extension of the brain
The spine can be an important and vital system to work with as an energy healer. When you understand how the spine works and how it is connected to the rest of the body you can work on the aura at the back and provide the right environment and atmosphere for the client to slow
Have you noticed that the way you think about things has been changing lately? Do you find yourself questioning why we are here and looking for deeper connections to the spiritual world? Do you find yourself feeling a deep sense of connection to something greater, or noticing synchronicities and coincidences in your daily experiences. Do
1.Start a blog sharing your spiritual journey and insights. 2.Offer one-on-one spiritual coaching sessions. 3.Create an online course or workshop on spiritual development. 4.Write and publish a book about your spiritual awakening. 5.Host retreats or workshops in beautiful, serene locations. 6.Become a meditation instructor and offer classes. 7.Start a YouTube channel sharing guided meditations and
Empower yourself and others by learning how to combine seashells and crystals to cleanse clear and balance the energy field. 🔮 What is Shamanic Energy Healing? Shamanic Energy Healing is an ancient practice with cross cultural benefits. Shamanic healing is rooted in connecting with the earth and connecting with the spirtual and higher realms. In
The sale is now on for the next 5 days. The course will teach you how to work with and build a relationship with 7 Egyptian Goddesses. Check out the previews for free by clicking the link below. Udemy also have a gift the course option if you know of someone who would love to
This is an open eyed meditation that transports you to the sacred waters of Lake Titicaca and the surrounding ancient sites for transformation and healing
The spine plays an important role in connecting our emotions and the autonomic nervous system through its relationship with the central nervous system (CNS) and the sympathetic and parasympathetic branches of the autonomic nervous system. The Central Nervous System (CNS): The spine houses and protects the spinal cord, which is an extension of the brain
The spine can be an important and vital system to work with as an energy healer. When you understand how the spine works and how it is connected to the rest of the body you can work on the aura at the back and provide the right environment and atmosphere for the client to slow
Have you noticed that the way you think about things has been changing lately? Do you find yourself questioning why we are here and looking for deeper connections to the spiritual world? Do you find yourself feeling a deep sense of connection to something greater, or noticing synchronicities and coincidences in your daily experiences. Do
1.Start a blog sharing your spiritual journey and insights. 2.Offer one-on-one spiritual coaching sessions. 3.Create an online course or workshop on spiritual development. 4.Write and publish a book about your spiritual awakening. 5.Host retreats or workshops in beautiful, serene locations. 6.Become a meditation instructor and offer classes. 7.Start a YouTube channel sharing guided meditations and
Empower yourself and others by learning how to combine seashells and crystals to cleanse clear and balance the energy field. 🔮 What is Shamanic Energy Healing? Shamanic Energy Healing is an ancient practice with cross cultural benefits. Shamanic healing is rooted in connecting with the earth and connecting with the spirtual and higher realms. In
The sale is now on for the next 5 days. The course will teach you how to work with and build a relationship with 7 Egyptian Goddesses. Check out the previews for free by clicking the link below. Udemy also have a gift the course option if you know of someone who would love to
This is an open eyed meditation that transports you to the sacred waters of Lake Titicaca and the surrounding ancient sites for transformation and healing
The spine plays an important role in connecting our emotions and the autonomic nervous system through its relationship with the central nervous system (CNS) and the sympathetic and parasympathetic branches of the autonomic nervous system. The Central Nervous System (CNS): The spine houses and protects the spinal cord, which is an extension of the brain
The spine can be an important and vital system to work with as an energy healer. When you understand how the spine works and how it is connected to the rest of the body you can work on the aura at the back and provide the right environment and atmosphere for the client to slow
Have you noticed that the way you think about things has been changing lately? Do you find yourself questioning why we are here and looking for deeper connections to the spiritual world? Do you find yourself feeling a deep sense of connection to something greater, or noticing synchronicities and coincidences in your daily experiences. Do
1.Start a blog sharing your spiritual journey and insights. 2.Offer one-on-one spiritual coaching sessions. 3.Create an online course or workshop on spiritual development. 4.Write and publish a book about your spiritual awakening. 5.Host retreats or workshops in beautiful, serene locations. 6.Become a meditation instructor and offer classes. 7.Start a YouTube channel sharing guided meditations and
Empower yourself and others by learning how to combine seashells and crystals to cleanse clear and balance the energy field. 🔮 What is Shamanic Energy Healing? Shamanic Energy Healing is an ancient practice with cross cultural benefits. Shamanic healing is rooted in connecting with the earth and connecting with the spirtual and higher realms. In
The sale is now on for the next 5 days. The course will teach you how to work with and build a relationship with 7 Egyptian Goddesses. Check out the previews for free by clicking the link below. Udemy also have a gift the course option if you know of someone who would love to
20 Ways to Spiritually Cleanse Your Energy This Weekend
If you’ve been feeling heavy, scattered, emotionally tired, or “not quite yourself,” it doesn’t mean anything is wrong with you.
It often means your energy needs clearing — not through force or fixing, but through presence, intention, and gentle ritual.
Spiritual cleansing doesn’t have to be dramatic or complicated. Small, intentional acts done with awareness can create profound shifts.
Choose one or two of these practices this weekend. That’s more than enough.
1. Spend 10–15 Minutes Connecting With Nature
Step outside and allow nature to hold you.
Sit on a bench in a peaceful park, walk by the sea or a river, or sit quietly under a tree. Let your breath slow and your body soften.
Nature naturally grounds excess energy and calms the nervous system.
2. Water Release Ritual (Swimming or Sacred Bathing)
Water carries energy away.
If it’s safe, go swimming in the sea, a lake, a river, or a pool. If swimming isn’t possible, take a deliberate shower or bath.
As the water flows, say silently:
“I release what no longer serves me.”
Visualise heaviness dissolving and washing away.
3. Smoke Release Ritual
Use incense, herbs, or ethically sourced palo santo.
Gently move the smoke around your body and through your space, focusing on corners and doorways.
Set the intention:
“I clear stagnant, heavy, or unwanted energy.”
Always prioritise ventilation and fire safety.
4. Burning & Releasing Unwanted Energy (Safely)
Write down emotions, memories, habits, or beliefs you’re ready to release.
Burn the paper safely in a fireproof container or outdoors.
As it burns, say:
“I release this with gratitude and welcome renewal.”
5. Violet Flame Cleansing Visualization
Close your eyes and imagine a soft violet flame surrounding your body.
See it gently dissolving emotional residue, negative thought patterns, and energetic attachments.
Affirm:
“I allow the Violet Flame to transmute all energy not aligned with my highest good.”
Stay for 1–3 minutes.
6. White Pillar of Light Protection Cleanse
Visualise a brilliant white pillar of light descending from above.
See it entering through your crown, flowing through your body, and anchoring deep into the earth.
Say:
“I am protected, supported, and aligned.”
7. Heart-Centred Breathing & Loving Energy Meditation
Place one hand on your heart.
Breathe slowly into the heart space. With each inhale, receive love. With each exhale, send love — to yourself first, then outward to loved ones and the world.
This practice cleanses energy through compassion and connection.
8. Create a Sacred Pause (Stillness Ritual)
Set aside 5–10 minutes of complete stillness.
No phone. No music. No fixing.
Sit quietly and allow your system to reset naturally. Stillness itself is deeply cleansing.
9. Prayer to God or the Divine Higher Power
Speak a prayer from your heart.
Ask for guidance, peace, protection, or clarity. Offer gratitude for what has carried you through.
Prayer aligns energy through humility and trust.
10. Play Sacred Sounds, Music, or Chants
Sound moves energy quickly.
Play religious music, mantras, chants, healing frequencies, or nature sounds. Let them fill your space and body.
Allow the vibration to do the work.
11. Clean Your Physical Space With Intention
As you tidy or clean, say:
“As I clear this space, I clear my energy.”
Open windows to allow fresh air to circulate and carry stagnation away.
12. Connect With Crystals or Sacred Objects
Hold a crystal, rosary, talisman, or meaningful object.
Let it symbolise grounding, protection, or clarity — not dependency.
Your intention is the true source of power.
13. Gentle Movement or Intuitive Stretching
Move your body slowly and intuitively.
Stretch, sway, or walk gently. Let movement release stuck energy without effort or performance.
14. Speak a Boundary Out Loud
Energetic cleansing often requires verbal clarity.
Say:
“I release what is not mine to carry.” “I choose peace over pressure.”
Your nervous system responds to your voice.
15. Gratitude Grounding
Place a hand on your heart and name three things you are grateful for.
Gratitude stabilises and seals energetic work.
16. Write a Forgiveness Letter (You Don’t Have to Send)
Write honestly to someone — or yourself — expressing what you’re ready to release.
End with:
“I choose peace.”
Tear up the letter or store it safely.
17. Salt Cleanse for the Energy Field
Add salt to a bath, foot soak, or bowl of water.
As you soak or rinse, imagine salt neutralising heavy energy and restoring balance.
18. Mirror Work And Affirmation Reset
Stand in front of a mirror.
Look gently into your eyes and say:
“I honour my journey.” “I am allowed to rest.” “I am safe with myself.”
19. Candle Intention Ritual
Light a candle and focus on the flame.
Set an intention for clarity, peace, or renewal. Let the candle burn safely while you remain present.
20. End the Weekend With Rest
True cleansing often completes itself through rest.
Nap, go to bed early, or spend time doing nothing without guilt.
Rest integrates everything.
Final Reminder
You do not need to do all 20. One conscious choice is enough.
Spiritual cleansing is not about perfection — it is about coming back into alignment with yourself.
May this weekend bring you clarity, softness, and renewal!!
Leave a comment