I found this wonderful handy guide to Chakras by Rock And Realm which covers ways to balance the chakras including the mantras, crystals and essential oils that can be used. Check it out at the below link. https://bit.ly/4efTSwB
The Rose Lineage and Its Sacred Connection: Unveiling the Divine Feminine Mysteries The Rose lineage is an ancient spiritual tradition deeply rooted in the mysteries of the Divine Feminine. The lineage stretches back through time, weaving its sacred threads into the heart of numerous cultures and mystical traditions. At its core, the Rose lineage represents
Junk Journaling for Self-Exploration and Connecting with the Goddess I have exciting news and an excuse to create another junk journal. I will dive into what a junk journal is in this post but first my exciting news… drum roll please…. I have been selected for a Sponsorship to join the Morgan Le Fay Mystery
The Divine Feminine and the Rose Journey of Self-Mastery The archetype of the Rose Priestess is an ancient lineage that spans across cultures, mythologies, and spiritual traditions, deeply connecting to the divine feminine and the sacred mysteries of life. Rooted in the energy of the Rose, this lineage represents the unfolding of the heart, self-mastery,
In the instructional video below I show you how to create your own natural incense. The recipe is based on Ancient Egyptian Temple Incense that was used by Priests and Priestesses in service to the Neteru (gods) you can customise the recipe by adding other aromatic plant powders. You can use a mortar and pestle
What Are Ancestral Wounds? Ancestral wounds are patterns of emotional, mental, or physical trauma that have been passed down from generation to generation. They may arise from unresolved pain, suffering, or dysfunction experienced by our ancestors. While we inherit their wisdom and strength, we may also unconsciously carry unresolved karma, trauma, or negative energy in
The Energy of Mabon: Embracing Self-Love and Manifestation The energies are changing as we move closer to Mabon. Mabon happens between 21/22nd September. Mabon marks the changes of seasons and for those in the northern hemisphere the British and American, Canadian Pagan communities this has always been a time known as the Autumn Equinox or
Overcoming Fear with the Goddess Exploring the Shadow Side Of Manifesting Fear is one of the main emotions that can show up when we think about uplevelling and manifesting our deepest desires. Goddess energy can assist with overcoming fear and confronting that shadow aspect of ourselves. The shadow represents the parts of ourselves we hide
Emotional Freedom Technique (EFT), often referred to as “tapping,” is a powerful healing tool designed to help release emotional blocks and negative energy stored in the body. By combining ancient acupressure principles with modern psychology, EFT offers a simple and effective way to shift deeply embedded emotions, freeing individuals from limiting beliefs, fears, and patterns
I found this wonderful handy guide to Chakras by Rock And Realm which covers ways to balance the chakras including the mantras, crystals and essential oils that can be used. Check it out at the below link. https://bit.ly/4efTSwB
The Rose Lineage and Its Sacred Connection: Unveiling the Divine Feminine Mysteries The Rose lineage is an ancient spiritual tradition deeply rooted in the mysteries of the Divine Feminine. The lineage stretches back through time, weaving its sacred threads into the heart of numerous cultures and mystical traditions. At its core, the Rose lineage represents
Junk Journaling for Self-Exploration and Connecting with the Goddess I have exciting news and an excuse to create another junk journal. I will dive into what a junk journal is in this post but first my exciting news… drum roll please…. I have been selected for a Sponsorship to join the Morgan Le Fay Mystery
The Divine Feminine and the Rose Journey of Self-Mastery The archetype of the Rose Priestess is an ancient lineage that spans across cultures, mythologies, and spiritual traditions, deeply connecting to the divine feminine and the sacred mysteries of life. Rooted in the energy of the Rose, this lineage represents the unfolding of the heart, self-mastery,
In the instructional video below I show you how to create your own natural incense. The recipe is based on Ancient Egyptian Temple Incense that was used by Priests and Priestesses in service to the Neteru (gods) you can customise the recipe by adding other aromatic plant powders. You can use a mortar and pestle
What Are Ancestral Wounds? Ancestral wounds are patterns of emotional, mental, or physical trauma that have been passed down from generation to generation. They may arise from unresolved pain, suffering, or dysfunction experienced by our ancestors. While we inherit their wisdom and strength, we may also unconsciously carry unresolved karma, trauma, or negative energy in
The Energy of Mabon: Embracing Self-Love and Manifestation The energies are changing as we move closer to Mabon. Mabon happens between 21/22nd September. Mabon marks the changes of seasons and for those in the northern hemisphere the British and American, Canadian Pagan communities this has always been a time known as the Autumn Equinox or
Overcoming Fear with the Goddess Exploring the Shadow Side Of Manifesting Fear is one of the main emotions that can show up when we think about uplevelling and manifesting our deepest desires. Goddess energy can assist with overcoming fear and confronting that shadow aspect of ourselves. The shadow represents the parts of ourselves we hide
Emotional Freedom Technique (EFT), often referred to as “tapping,” is a powerful healing tool designed to help release emotional blocks and negative energy stored in the body. By combining ancient acupressure principles with modern psychology, EFT offers a simple and effective way to shift deeply embedded emotions, freeing individuals from limiting beliefs, fears, and patterns
I found this wonderful handy guide to Chakras by Rock And Realm which covers ways to balance the chakras including the mantras, crystals and essential oils that can be used. Check it out at the below link. https://bit.ly/4efTSwB
The Rose Lineage and Its Sacred Connection: Unveiling the Divine Feminine Mysteries The Rose lineage is an ancient spiritual tradition deeply rooted in the mysteries of the Divine Feminine. The lineage stretches back through time, weaving its sacred threads into the heart of numerous cultures and mystical traditions. At its core, the Rose lineage represents
Junk Journaling for Self-Exploration and Connecting with the Goddess I have exciting news and an excuse to create another junk journal. I will dive into what a junk journal is in this post but first my exciting news… drum roll please…. I have been selected for a Sponsorship to join the Morgan Le Fay Mystery
The Divine Feminine and the Rose Journey of Self-Mastery The archetype of the Rose Priestess is an ancient lineage that spans across cultures, mythologies, and spiritual traditions, deeply connecting to the divine feminine and the sacred mysteries of life. Rooted in the energy of the Rose, this lineage represents the unfolding of the heart, self-mastery,
In the instructional video below I show you how to create your own natural incense. The recipe is based on Ancient Egyptian Temple Incense that was used by Priests and Priestesses in service to the Neteru (gods) you can customise the recipe by adding other aromatic plant powders. You can use a mortar and pestle
What Are Ancestral Wounds? Ancestral wounds are patterns of emotional, mental, or physical trauma that have been passed down from generation to generation. They may arise from unresolved pain, suffering, or dysfunction experienced by our ancestors. While we inherit their wisdom and strength, we may also unconsciously carry unresolved karma, trauma, or negative energy in
The Energy of Mabon: Embracing Self-Love and Manifestation The energies are changing as we move closer to Mabon. Mabon happens between 21/22nd September. Mabon marks the changes of seasons and for those in the northern hemisphere the British and American, Canadian Pagan communities this has always been a time known as the Autumn Equinox or
Overcoming Fear with the Goddess Exploring the Shadow Side Of Manifesting Fear is one of the main emotions that can show up when we think about uplevelling and manifesting our deepest desires. Goddess energy can assist with overcoming fear and confronting that shadow aspect of ourselves. The shadow represents the parts of ourselves we hide
Emotional Freedom Technique (EFT), often referred to as “tapping,” is a powerful healing tool designed to help release emotional blocks and negative energy stored in the body. By combining ancient acupressure principles with modern psychology, EFT offers a simple and effective way to shift deeply embedded emotions, freeing individuals from limiting beliefs, fears, and patterns
I found this wonderful handy guide to Chakras by Rock And Realm which covers ways to balance the chakras including the mantras, crystals and essential oils that can be used. Check it out at the below link. https://bit.ly/4efTSwB
The Rose Lineage and Its Sacred Connection: Unveiling the Divine Feminine Mysteries The Rose lineage is an ancient spiritual tradition deeply rooted in the mysteries of the Divine Feminine. The lineage stretches back through time, weaving its sacred threads into the heart of numerous cultures and mystical traditions. At its core, the Rose lineage represents
Junk Journaling for Self-Exploration and Connecting with the Goddess I have exciting news and an excuse to create another junk journal. I will dive into what a junk journal is in this post but first my exciting news… drum roll please…. I have been selected for a Sponsorship to join the Morgan Le Fay Mystery
The Divine Feminine and the Rose Journey of Self-Mastery The archetype of the Rose Priestess is an ancient lineage that spans across cultures, mythologies, and spiritual traditions, deeply connecting to the divine feminine and the sacred mysteries of life. Rooted in the energy of the Rose, this lineage represents the unfolding of the heart, self-mastery,
In the instructional video below I show you how to create your own natural incense. The recipe is based on Ancient Egyptian Temple Incense that was used by Priests and Priestesses in service to the Neteru (gods) you can customise the recipe by adding other aromatic plant powders. You can use a mortar and pestle
What Are Ancestral Wounds? Ancestral wounds are patterns of emotional, mental, or physical trauma that have been passed down from generation to generation. They may arise from unresolved pain, suffering, or dysfunction experienced by our ancestors. While we inherit their wisdom and strength, we may also unconsciously carry unresolved karma, trauma, or negative energy in
The Energy of Mabon: Embracing Self-Love and Manifestation The energies are changing as we move closer to Mabon. Mabon happens between 21/22nd September. Mabon marks the changes of seasons and for those in the northern hemisphere the British and American, Canadian Pagan communities this has always been a time known as the Autumn Equinox or
Overcoming Fear with the Goddess Exploring the Shadow Side Of Manifesting Fear is one of the main emotions that can show up when we think about uplevelling and manifesting our deepest desires. Goddess energy can assist with overcoming fear and confronting that shadow aspect of ourselves. The shadow represents the parts of ourselves we hide
Emotional Freedom Technique (EFT), often referred to as “tapping,” is a powerful healing tool designed to help release emotional blocks and negative energy stored in the body. By combining ancient acupressure principles with modern psychology, EFT offers a simple and effective way to shift deeply embedded emotions, freeing individuals from limiting beliefs, fears, and patterns
I found this wonderful handy guide to Chakras by Rock And Realm which covers ways to balance the chakras including the mantras, crystals and essential oils that can be used. Check it out at the below link. https://bit.ly/4efTSwB
The Rose Lineage and Its Sacred Connection: Unveiling the Divine Feminine Mysteries The Rose lineage is an ancient spiritual tradition deeply rooted in the mysteries of the Divine Feminine. The lineage stretches back through time, weaving its sacred threads into the heart of numerous cultures and mystical traditions. At its core, the Rose lineage represents
Junk Journaling for Self-Exploration and Connecting with the Goddess I have exciting news and an excuse to create another junk journal. I will dive into what a junk journal is in this post but first my exciting news… drum roll please…. I have been selected for a Sponsorship to join the Morgan Le Fay Mystery
The Divine Feminine and the Rose Journey of Self-Mastery The archetype of the Rose Priestess is an ancient lineage that spans across cultures, mythologies, and spiritual traditions, deeply connecting to the divine feminine and the sacred mysteries of life. Rooted in the energy of the Rose, this lineage represents the unfolding of the heart, self-mastery,
In the instructional video below I show you how to create your own natural incense. The recipe is based on Ancient Egyptian Temple Incense that was used by Priests and Priestesses in service to the Neteru (gods) you can customise the recipe by adding other aromatic plant powders. You can use a mortar and pestle
What Are Ancestral Wounds? Ancestral wounds are patterns of emotional, mental, or physical trauma that have been passed down from generation to generation. They may arise from unresolved pain, suffering, or dysfunction experienced by our ancestors. While we inherit their wisdom and strength, we may also unconsciously carry unresolved karma, trauma, or negative energy in
The Energy of Mabon: Embracing Self-Love and Manifestation The energies are changing as we move closer to Mabon. Mabon happens between 21/22nd September. Mabon marks the changes of seasons and for those in the northern hemisphere the British and American, Canadian Pagan communities this has always been a time known as the Autumn Equinox or
Overcoming Fear with the Goddess Exploring the Shadow Side Of Manifesting Fear is one of the main emotions that can show up when we think about uplevelling and manifesting our deepest desires. Goddess energy can assist with overcoming fear and confronting that shadow aspect of ourselves. The shadow represents the parts of ourselves we hide
Emotional Freedom Technique (EFT), often referred to as “tapping,” is a powerful healing tool designed to help release emotional blocks and negative energy stored in the body. By combining ancient acupressure principles with modern psychology, EFT offers a simple and effective way to shift deeply embedded emotions, freeing individuals from limiting beliefs, fears, and patterns
I found this wonderful handy guide to Chakras by Rock And Realm which covers ways to balance the chakras including the mantras, crystals and essential oils that can be used. Check it out at the below link. https://bit.ly/4efTSwB
The Rose Lineage and Its Sacred Connection: Unveiling the Divine Feminine Mysteries The Rose lineage is an ancient spiritual tradition deeply rooted in the mysteries of the Divine Feminine. The lineage stretches back through time, weaving its sacred threads into the heart of numerous cultures and mystical traditions. At its core, the Rose lineage represents
Junk Journaling for Self-Exploration and Connecting with the Goddess I have exciting news and an excuse to create another junk journal. I will dive into what a junk journal is in this post but first my exciting news… drum roll please…. I have been selected for a Sponsorship to join the Morgan Le Fay Mystery
The Divine Feminine and the Rose Journey of Self-Mastery The archetype of the Rose Priestess is an ancient lineage that spans across cultures, mythologies, and spiritual traditions, deeply connecting to the divine feminine and the sacred mysteries of life. Rooted in the energy of the Rose, this lineage represents the unfolding of the heart, self-mastery,
In the instructional video below I show you how to create your own natural incense. The recipe is based on Ancient Egyptian Temple Incense that was used by Priests and Priestesses in service to the Neteru (gods) you can customise the recipe by adding other aromatic plant powders. You can use a mortar and pestle
What Are Ancestral Wounds? Ancestral wounds are patterns of emotional, mental, or physical trauma that have been passed down from generation to generation. They may arise from unresolved pain, suffering, or dysfunction experienced by our ancestors. While we inherit their wisdom and strength, we may also unconsciously carry unresolved karma, trauma, or negative energy in
The Energy of Mabon: Embracing Self-Love and Manifestation The energies are changing as we move closer to Mabon. Mabon happens between 21/22nd September. Mabon marks the changes of seasons and for those in the northern hemisphere the British and American, Canadian Pagan communities this has always been a time known as the Autumn Equinox or
Overcoming Fear with the Goddess Exploring the Shadow Side Of Manifesting Fear is one of the main emotions that can show up when we think about uplevelling and manifesting our deepest desires. Goddess energy can assist with overcoming fear and confronting that shadow aspect of ourselves. The shadow represents the parts of ourselves we hide
Emotional Freedom Technique (EFT), often referred to as “tapping,” is a powerful healing tool designed to help release emotional blocks and negative energy stored in the body. By combining ancient acupressure principles with modern psychology, EFT offers a simple and effective way to shift deeply embedded emotions, freeing individuals from limiting beliefs, fears, and patterns
20 Ways to Spiritually Cleanse Your Energy This Weekend
If you’ve been feeling heavy, scattered, emotionally tired, or “not quite yourself,” it doesn’t mean anything is wrong with you.
It often means your energy needs clearing — not through force or fixing, but through presence, intention, and gentle ritual.
Spiritual cleansing doesn’t have to be dramatic or complicated. Small, intentional acts done with awareness can create profound shifts.
Choose one or two of these practices this weekend. That’s more than enough.
1. Spend 10–15 Minutes Connecting With Nature
Step outside and allow nature to hold you.
Sit on a bench in a peaceful park, walk by the sea or a river, or sit quietly under a tree. Let your breath slow and your body soften.
Nature naturally grounds excess energy and calms the nervous system.
2. Water Release Ritual (Swimming or Sacred Bathing)
Water carries energy away.
If it’s safe, go swimming in the sea, a lake, a river, or a pool. If swimming isn’t possible, take a deliberate shower or bath.
As the water flows, say silently:
“I release what no longer serves me.”
Visualise heaviness dissolving and washing away.
3. Smoke Release Ritual
Use incense, herbs, or ethically sourced palo santo.
Gently move the smoke around your body and through your space, focusing on corners and doorways.
Set the intention:
“I clear stagnant, heavy, or unwanted energy.”
Always prioritise ventilation and fire safety.
4. Burning & Releasing Unwanted Energy (Safely)
Write down emotions, memories, habits, or beliefs you’re ready to release.
Burn the paper safely in a fireproof container or outdoors.
As it burns, say:
“I release this with gratitude and welcome renewal.”
5. Violet Flame Cleansing Visualization
Close your eyes and imagine a soft violet flame surrounding your body.
See it gently dissolving emotional residue, negative thought patterns, and energetic attachments.
Affirm:
“I allow the Violet Flame to transmute all energy not aligned with my highest good.”
Stay for 1–3 minutes.
6. White Pillar of Light Protection Cleanse
Visualise a brilliant white pillar of light descending from above.
See it entering through your crown, flowing through your body, and anchoring deep into the earth.
Say:
“I am protected, supported, and aligned.”
7. Heart-Centred Breathing & Loving Energy Meditation
Place one hand on your heart.
Breathe slowly into the heart space. With each inhale, receive love. With each exhale, send love — to yourself first, then outward to loved ones and the world.
This practice cleanses energy through compassion and connection.
8. Create a Sacred Pause (Stillness Ritual)
Set aside 5–10 minutes of complete stillness.
No phone. No music. No fixing.
Sit quietly and allow your system to reset naturally. Stillness itself is deeply cleansing.
9. Prayer to God or the Divine Higher Power
Speak a prayer from your heart.
Ask for guidance, peace, protection, or clarity. Offer gratitude for what has carried you through.
Prayer aligns energy through humility and trust.
10. Play Sacred Sounds, Music, or Chants
Sound moves energy quickly.
Play religious music, mantras, chants, healing frequencies, or nature sounds. Let them fill your space and body.
Allow the vibration to do the work.
11. Clean Your Physical Space With Intention
As you tidy or clean, say:
“As I clear this space, I clear my energy.”
Open windows to allow fresh air to circulate and carry stagnation away.
12. Connect With Crystals or Sacred Objects
Hold a crystal, rosary, talisman, or meaningful object.
Let it symbolise grounding, protection, or clarity — not dependency.
Your intention is the true source of power.
13. Gentle Movement or Intuitive Stretching
Move your body slowly and intuitively.
Stretch, sway, or walk gently. Let movement release stuck energy without effort or performance.
14. Speak a Boundary Out Loud
Energetic cleansing often requires verbal clarity.
Say:
“I release what is not mine to carry.” “I choose peace over pressure.”
Your nervous system responds to your voice.
15. Gratitude Grounding
Place a hand on your heart and name three things you are grateful for.
Gratitude stabilises and seals energetic work.
16. Write a Forgiveness Letter (You Don’t Have to Send)
Write honestly to someone — or yourself — expressing what you’re ready to release.
End with:
“I choose peace.”
Tear up the letter or store it safely.
17. Salt Cleanse for the Energy Field
Add salt to a bath, foot soak, or bowl of water.
As you soak or rinse, imagine salt neutralising heavy energy and restoring balance.
18. Mirror Work And Affirmation Reset
Stand in front of a mirror.
Look gently into your eyes and say:
“I honour my journey.” “I am allowed to rest.” “I am safe with myself.”
19. Candle Intention Ritual
Light a candle and focus on the flame.
Set an intention for clarity, peace, or renewal. Let the candle burn safely while you remain present.
20. End the Weekend With Rest
True cleansing often completes itself through rest.
Nap, go to bed early, or spend time doing nothing without guilt.
Rest integrates everything.
Final Reminder
You do not need to do all 20. One conscious choice is enough.
Spiritual cleansing is not about perfection — it is about coming back into alignment with yourself.
May this weekend bring you clarity, softness, and renewal!!
Rose Priestess Energy Healing Training Online 
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