Creating and sending healing energy or an attunement through a chi ball is a technique that can be used for energy healing purposes. Chi balls can also allow a person to receive and access different healing frequencies. You can use a chi ball to send energy to a person who is in front of you
Attuning to cosmic energy involves connecting with the vast and universal energy that flows through all things. It’s a practice that aligns your personal energy with the expansive and higher vibrational frequencies of the cosmos. Here’s a basic guide for a cosmic energy attunement: Setting the Intention: Find a quiet and comfortable space where you
Rose Priestess Full Moon Ritual: “Awakening the Rose Within” Intent: This ritual is designed to harness the energy of the full moon to awaken and empower the divine feminine qualities symbolized by the rose within your heart. Materials: Steps: This Full Moon Rose Priestess Ritual is designed to be a sacred and empowering experience. Feel
Seichem is an energy healing system that is believed to have originated in Egypt and is often associated with Reiki. It incorporates additional elemental energies like earth, air, fire, and water into the healing process. Seichim is an alternative healing modality that is often considered an extension or variant of Reiki. Like Reiki, Seichim involves
Egyptian mythology features various goddesses, each with distinct attributes and significance. Some notable goddesses include: Egyptian Goddess Invocation Ritual: Intent: This ritual is designed to invoke the energies of an Egyptian goddess, fostering a connection with the divine feminine and drawing upon the wisdom and qualities associated with the chosen goddess. Materials: Image or representation
Sacred Geometry appears in art work and literature all over the world and has been studied by the ancient peoples for a very long time. You find Sacred Geometry appearing in temples, churches and buildings worldwide and there is a reason for this. Spending time absorbing the images of Sacred Geometry can activate light codes
You can use colour in the form of colourmancy to identify the clients temperament or to identify what the client needs to work on. You could have the client pick a single colour and then do a reading. To do colour readings you can use ribbons, buttons, beads, coloured card, coloured fabric, coloured crystals, coloured
Foundation Shamanic Crystal and Seashell Energy Healer This post is an extract from my course. I love tuning forks. When I first saw tuning forks I was a bit scared. I thought what on earth do they do, but there was a little part of me that was very intrigued. It took me learning sound
Creating and sending healing energy or an attunement through a chi ball is a technique that can be used for energy healing purposes. Chi balls can also allow a person to receive and access different healing frequencies. You can use a chi ball to send energy to a person who is in front of you
Attuning to cosmic energy involves connecting with the vast and universal energy that flows through all things. It’s a practice that aligns your personal energy with the expansive and higher vibrational frequencies of the cosmos. Here’s a basic guide for a cosmic energy attunement: Setting the Intention: Find a quiet and comfortable space where you
Rose Priestess Full Moon Ritual: “Awakening the Rose Within” Intent: This ritual is designed to harness the energy of the full moon to awaken and empower the divine feminine qualities symbolized by the rose within your heart. Materials: Steps: This Full Moon Rose Priestess Ritual is designed to be a sacred and empowering experience. Feel
Seichem is an energy healing system that is believed to have originated in Egypt and is often associated with Reiki. It incorporates additional elemental energies like earth, air, fire, and water into the healing process. Seichim is an alternative healing modality that is often considered an extension or variant of Reiki. Like Reiki, Seichim involves
Egyptian mythology features various goddesses, each with distinct attributes and significance. Some notable goddesses include: Egyptian Goddess Invocation Ritual: Intent: This ritual is designed to invoke the energies of an Egyptian goddess, fostering a connection with the divine feminine and drawing upon the wisdom and qualities associated with the chosen goddess. Materials: Image or representation
Sacred Geometry appears in art work and literature all over the world and has been studied by the ancient peoples for a very long time. You find Sacred Geometry appearing in temples, churches and buildings worldwide and there is a reason for this. Spending time absorbing the images of Sacred Geometry can activate light codes
You can use colour in the form of colourmancy to identify the clients temperament or to identify what the client needs to work on. You could have the client pick a single colour and then do a reading. To do colour readings you can use ribbons, buttons, beads, coloured card, coloured fabric, coloured crystals, coloured
Foundation Shamanic Crystal and Seashell Energy Healer This post is an extract from my course. I love tuning forks. When I first saw tuning forks I was a bit scared. I thought what on earth do they do, but there was a little part of me that was very intrigued. It took me learning sound
Creating and sending healing energy or an attunement through a chi ball is a technique that can be used for energy healing purposes. Chi balls can also allow a person to receive and access different healing frequencies. You can use a chi ball to send energy to a person who is in front of you
Attuning to cosmic energy involves connecting with the vast and universal energy that flows through all things. It’s a practice that aligns your personal energy with the expansive and higher vibrational frequencies of the cosmos. Here’s a basic guide for a cosmic energy attunement: Setting the Intention: Find a quiet and comfortable space where you
Rose Priestess Full Moon Ritual: “Awakening the Rose Within” Intent: This ritual is designed to harness the energy of the full moon to awaken and empower the divine feminine qualities symbolized by the rose within your heart. Materials: Steps: This Full Moon Rose Priestess Ritual is designed to be a sacred and empowering experience. Feel
Seichem is an energy healing system that is believed to have originated in Egypt and is often associated with Reiki. It incorporates additional elemental energies like earth, air, fire, and water into the healing process. Seichim is an alternative healing modality that is often considered an extension or variant of Reiki. Like Reiki, Seichim involves
Egyptian mythology features various goddesses, each with distinct attributes and significance. Some notable goddesses include: Egyptian Goddess Invocation Ritual: Intent: This ritual is designed to invoke the energies of an Egyptian goddess, fostering a connection with the divine feminine and drawing upon the wisdom and qualities associated with the chosen goddess. Materials: Image or representation
Sacred Geometry appears in art work and literature all over the world and has been studied by the ancient peoples for a very long time. You find Sacred Geometry appearing in temples, churches and buildings worldwide and there is a reason for this. Spending time absorbing the images of Sacred Geometry can activate light codes
You can use colour in the form of colourmancy to identify the clients temperament or to identify what the client needs to work on. You could have the client pick a single colour and then do a reading. To do colour readings you can use ribbons, buttons, beads, coloured card, coloured fabric, coloured crystals, coloured
Foundation Shamanic Crystal and Seashell Energy Healer This post is an extract from my course. I love tuning forks. When I first saw tuning forks I was a bit scared. I thought what on earth do they do, but there was a little part of me that was very intrigued. It took me learning sound
Creating and sending healing energy or an attunement through a chi ball is a technique that can be used for energy healing purposes. Chi balls can also allow a person to receive and access different healing frequencies. You can use a chi ball to send energy to a person who is in front of you
Attuning to cosmic energy involves connecting with the vast and universal energy that flows through all things. It’s a practice that aligns your personal energy with the expansive and higher vibrational frequencies of the cosmos. Here’s a basic guide for a cosmic energy attunement: Setting the Intention: Find a quiet and comfortable space where you
Rose Priestess Full Moon Ritual: “Awakening the Rose Within” Intent: This ritual is designed to harness the energy of the full moon to awaken and empower the divine feminine qualities symbolized by the rose within your heart. Materials: Steps: This Full Moon Rose Priestess Ritual is designed to be a sacred and empowering experience. Feel
Seichem is an energy healing system that is believed to have originated in Egypt and is often associated with Reiki. It incorporates additional elemental energies like earth, air, fire, and water into the healing process. Seichim is an alternative healing modality that is often considered an extension or variant of Reiki. Like Reiki, Seichim involves
Egyptian mythology features various goddesses, each with distinct attributes and significance. Some notable goddesses include: Egyptian Goddess Invocation Ritual: Intent: This ritual is designed to invoke the energies of an Egyptian goddess, fostering a connection with the divine feminine and drawing upon the wisdom and qualities associated with the chosen goddess. Materials: Image or representation
Sacred Geometry appears in art work and literature all over the world and has been studied by the ancient peoples for a very long time. You find Sacred Geometry appearing in temples, churches and buildings worldwide and there is a reason for this. Spending time absorbing the images of Sacred Geometry can activate light codes
You can use colour in the form of colourmancy to identify the clients temperament or to identify what the client needs to work on. You could have the client pick a single colour and then do a reading. To do colour readings you can use ribbons, buttons, beads, coloured card, coloured fabric, coloured crystals, coloured
Foundation Shamanic Crystal and Seashell Energy Healer This post is an extract from my course. I love tuning forks. When I first saw tuning forks I was a bit scared. I thought what on earth do they do, but there was a little part of me that was very intrigued. It took me learning sound
Creating and sending healing energy or an attunement through a chi ball is a technique that can be used for energy healing purposes. Chi balls can also allow a person to receive and access different healing frequencies. You can use a chi ball to send energy to a person who is in front of you
Attuning to cosmic energy involves connecting with the vast and universal energy that flows through all things. It’s a practice that aligns your personal energy with the expansive and higher vibrational frequencies of the cosmos. Here’s a basic guide for a cosmic energy attunement: Setting the Intention: Find a quiet and comfortable space where you
Rose Priestess Full Moon Ritual: “Awakening the Rose Within” Intent: This ritual is designed to harness the energy of the full moon to awaken and empower the divine feminine qualities symbolized by the rose within your heart. Materials: Steps: This Full Moon Rose Priestess Ritual is designed to be a sacred and empowering experience. Feel
Seichem is an energy healing system that is believed to have originated in Egypt and is often associated with Reiki. It incorporates additional elemental energies like earth, air, fire, and water into the healing process. Seichim is an alternative healing modality that is often considered an extension or variant of Reiki. Like Reiki, Seichim involves
Egyptian mythology features various goddesses, each with distinct attributes and significance. Some notable goddesses include: Egyptian Goddess Invocation Ritual: Intent: This ritual is designed to invoke the energies of an Egyptian goddess, fostering a connection with the divine feminine and drawing upon the wisdom and qualities associated with the chosen goddess. Materials: Image or representation
Sacred Geometry appears in art work and literature all over the world and has been studied by the ancient peoples for a very long time. You find Sacred Geometry appearing in temples, churches and buildings worldwide and there is a reason for this. Spending time absorbing the images of Sacred Geometry can activate light codes
You can use colour in the form of colourmancy to identify the clients temperament or to identify what the client needs to work on. You could have the client pick a single colour and then do a reading. To do colour readings you can use ribbons, buttons, beads, coloured card, coloured fabric, coloured crystals, coloured
Foundation Shamanic Crystal and Seashell Energy Healer This post is an extract from my course. I love tuning forks. When I first saw tuning forks I was a bit scared. I thought what on earth do they do, but there was a little part of me that was very intrigued. It took me learning sound
Creating and sending healing energy or an attunement through a chi ball is a technique that can be used for energy healing purposes. Chi balls can also allow a person to receive and access different healing frequencies. You can use a chi ball to send energy to a person who is in front of you
Attuning to cosmic energy involves connecting with the vast and universal energy that flows through all things. It’s a practice that aligns your personal energy with the expansive and higher vibrational frequencies of the cosmos. Here’s a basic guide for a cosmic energy attunement: Setting the Intention: Find a quiet and comfortable space where you
Rose Priestess Full Moon Ritual: “Awakening the Rose Within” Intent: This ritual is designed to harness the energy of the full moon to awaken and empower the divine feminine qualities symbolized by the rose within your heart. Materials: Steps: This Full Moon Rose Priestess Ritual is designed to be a sacred and empowering experience. Feel
Seichem is an energy healing system that is believed to have originated in Egypt and is often associated with Reiki. It incorporates additional elemental energies like earth, air, fire, and water into the healing process. Seichim is an alternative healing modality that is often considered an extension or variant of Reiki. Like Reiki, Seichim involves
Egyptian mythology features various goddesses, each with distinct attributes and significance. Some notable goddesses include: Egyptian Goddess Invocation Ritual: Intent: This ritual is designed to invoke the energies of an Egyptian goddess, fostering a connection with the divine feminine and drawing upon the wisdom and qualities associated with the chosen goddess. Materials: Image or representation
Sacred Geometry appears in art work and literature all over the world and has been studied by the ancient peoples for a very long time. You find Sacred Geometry appearing in temples, churches and buildings worldwide and there is a reason for this. Spending time absorbing the images of Sacred Geometry can activate light codes
You can use colour in the form of colourmancy to identify the clients temperament or to identify what the client needs to work on. You could have the client pick a single colour and then do a reading. To do colour readings you can use ribbons, buttons, beads, coloured card, coloured fabric, coloured crystals, coloured
Foundation Shamanic Crystal and Seashell Energy Healer This post is an extract from my course. I love tuning forks. When I first saw tuning forks I was a bit scared. I thought what on earth do they do, but there was a little part of me that was very intrigued. It took me learning sound
20 Ways to Spiritually Cleanse Your Energy This Weekend
If you’ve been feeling heavy, scattered, emotionally tired, or “not quite yourself,” it doesn’t mean anything is wrong with you.
It often means your energy needs clearing — not through force or fixing, but through presence, intention, and gentle ritual.
Spiritual cleansing doesn’t have to be dramatic or complicated. Small, intentional acts done with awareness can create profound shifts.
Choose one or two of these practices this weekend. That’s more than enough.
1. Spend 10–15 Minutes Connecting With Nature
Step outside and allow nature to hold you.
Sit on a bench in a peaceful park, walk by the sea or a river, or sit quietly under a tree. Let your breath slow and your body soften.
Nature naturally grounds excess energy and calms the nervous system.
2. Water Release Ritual (Swimming or Sacred Bathing)
Water carries energy away.
If it’s safe, go swimming in the sea, a lake, a river, or a pool. If swimming isn’t possible, take a deliberate shower or bath.
As the water flows, say silently:
“I release what no longer serves me.”
Visualise heaviness dissolving and washing away.
3. Smoke Release Ritual
Use incense, herbs, or ethically sourced palo santo.
Gently move the smoke around your body and through your space, focusing on corners and doorways.
Set the intention:
“I clear stagnant, heavy, or unwanted energy.”
Always prioritise ventilation and fire safety.
4. Burning & Releasing Unwanted Energy (Safely)
Write down emotions, memories, habits, or beliefs you’re ready to release.
Burn the paper safely in a fireproof container or outdoors.
As it burns, say:
“I release this with gratitude and welcome renewal.”
5. Violet Flame Cleansing Visualization
Close your eyes and imagine a soft violet flame surrounding your body.
See it gently dissolving emotional residue, negative thought patterns, and energetic attachments.
Affirm:
“I allow the Violet Flame to transmute all energy not aligned with my highest good.”
Stay for 1–3 minutes.
6. White Pillar of Light Protection Cleanse
Visualise a brilliant white pillar of light descending from above.
See it entering through your crown, flowing through your body, and anchoring deep into the earth.
Say:
“I am protected, supported, and aligned.”
7. Heart-Centred Breathing & Loving Energy Meditation
Place one hand on your heart.
Breathe slowly into the heart space. With each inhale, receive love. With each exhale, send love — to yourself first, then outward to loved ones and the world.
This practice cleanses energy through compassion and connection.
8. Create a Sacred Pause (Stillness Ritual)
Set aside 5–10 minutes of complete stillness.
No phone. No music. No fixing.
Sit quietly and allow your system to reset naturally. Stillness itself is deeply cleansing.
9. Prayer to God or the Divine Higher Power
Speak a prayer from your heart.
Ask for guidance, peace, protection, or clarity. Offer gratitude for what has carried you through.
Prayer aligns energy through humility and trust.
10. Play Sacred Sounds, Music, or Chants
Sound moves energy quickly.
Play religious music, mantras, chants, healing frequencies, or nature sounds. Let them fill your space and body.
Allow the vibration to do the work.
11. Clean Your Physical Space With Intention
As you tidy or clean, say:
“As I clear this space, I clear my energy.”
Open windows to allow fresh air to circulate and carry stagnation away.
12. Connect With Crystals or Sacred Objects
Hold a crystal, rosary, talisman, or meaningful object.
Let it symbolise grounding, protection, or clarity — not dependency.
Your intention is the true source of power.
13. Gentle Movement or Intuitive Stretching
Move your body slowly and intuitively.
Stretch, sway, or walk gently. Let movement release stuck energy without effort or performance.
14. Speak a Boundary Out Loud
Energetic cleansing often requires verbal clarity.
Say:
“I release what is not mine to carry.” “I choose peace over pressure.”
Your nervous system responds to your voice.
15. Gratitude Grounding
Place a hand on your heart and name three things you are grateful for.
Gratitude stabilises and seals energetic work.
16. Write a Forgiveness Letter (You Don’t Have to Send)
Write honestly to someone — or yourself — expressing what you’re ready to release.
End with:
“I choose peace.”
Tear up the letter or store it safely.
17. Salt Cleanse for the Energy Field
Add salt to a bath, foot soak, or bowl of water.
As you soak or rinse, imagine salt neutralising heavy energy and restoring balance.
18. Mirror Work And Affirmation Reset
Stand in front of a mirror.
Look gently into your eyes and say:
“I honour my journey.” “I am allowed to rest.” “I am safe with myself.”
19. Candle Intention Ritual
Light a candle and focus on the flame.
Set an intention for clarity, peace, or renewal. Let the candle burn safely while you remain present.
20. End the Weekend With Rest
True cleansing often completes itself through rest.
Nap, go to bed early, or spend time doing nothing without guilt.
Rest integrates everything.
Final Reminder
You do not need to do all 20. One conscious choice is enough.
Spiritual cleansing is not about perfection — it is about coming back into alignment with yourself.
May this weekend bring you clarity, softness, and renewal!!
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