1.What is Shamanism? Shamanism is an Indigenous practice that is used by ancient peoples across the world. There are different types of Shamanism. In Peru the Shaman’s are called “Paqos” or “Curanderas.” These Shamans will be specialists in one or more areas which can include Herbalism, working with a Mesa which is a healing bundle
Meditating with the 4 elements is such a balancing and peaceful experience. This is the centre of my Shamanic mesa called the K’uychi in Andean shamanism. The centre of the Pachakuti mesa is made up of a shell and meaningful objects to you. A short and powerful meditation is to place a feather above the
So when I decided to take my first online course I was working in a corporate job and looking for a way to build my own business on the side or to at least increase my income. The first few courses I took sat in my student account for about 2 years before I even
Imbolc is a Celtic festival also known as Brigid’s Day or Candlemas celebrated around the beginning of February. Imbolc marks the halfway point between the winter solstice and the spring equinox. The word “Imbolc” means “in the belly,” and was used at this time of the year to describe pregnant ewes who would be ready
The Gold Egyptian Energy Healing Bundle is the ultimate attunement package to accelerate your journey as an Egyptian Energy Healer. This Gold Package Egyptian Energy Healing bundle attunes you to 7 Egyptian Energy systems and comes with 8 Practitioner manuals. You will learn how to channel the different energies for yourself and for others and
The Full moon is in Leo today and it is a perfect time to take stock of what you wish to release as the month draws to a close. In this 8 minute video I give you a few ways to work with the energy of the full moon and right at the end I
This post is taken from my seashell and crystal energy healer course. The link is below if you would like to preview the course on Udemy https://www.udemy.com/course/foundation-shamanic-crystal-and-seashell-energy-healer/?referralCode=51303DF7BCEEA0D5DAC3 The easiest way in my opinion to incorporate herbs into a healing practise is to use herbal teas or to simply meditate with the dried herb.The Shamanic way
1.What is Shamanism? Shamanism is an Indigenous practice that is used by ancient peoples across the world. There are different types of Shamanism. In Peru the Shaman’s are called “Paqos” or “Curanderas.” These Shamans will be specialists in one or more areas which can include Herbalism, working with a Mesa which is a healing bundle
Meditating with the 4 elements is such a balancing and peaceful experience. This is the centre of my Shamanic mesa called the K’uychi in Andean shamanism. The centre of the Pachakuti mesa is made up of a shell and meaningful objects to you. A short and powerful meditation is to place a feather above the
So when I decided to take my first online course I was working in a corporate job and looking for a way to build my own business on the side or to at least increase my income. The first few courses I took sat in my student account for about 2 years before I even
Imbolc is a Celtic festival also known as Brigid’s Day or Candlemas celebrated around the beginning of February. Imbolc marks the halfway point between the winter solstice and the spring equinox. The word “Imbolc” means “in the belly,” and was used at this time of the year to describe pregnant ewes who would be ready
The Gold Egyptian Energy Healing Bundle is the ultimate attunement package to accelerate your journey as an Egyptian Energy Healer. This Gold Package Egyptian Energy Healing bundle attunes you to 7 Egyptian Energy systems and comes with 8 Practitioner manuals. You will learn how to channel the different energies for yourself and for others and
The Full moon is in Leo today and it is a perfect time to take stock of what you wish to release as the month draws to a close. In this 8 minute video I give you a few ways to work with the energy of the full moon and right at the end I
This post is taken from my seashell and crystal energy healer course. The link is below if you would like to preview the course on Udemy https://www.udemy.com/course/foundation-shamanic-crystal-and-seashell-energy-healer/?referralCode=51303DF7BCEEA0D5DAC3 The easiest way in my opinion to incorporate herbs into a healing practise is to use herbal teas or to simply meditate with the dried herb.The Shamanic way
1.What is Shamanism? Shamanism is an Indigenous practice that is used by ancient peoples across the world. There are different types of Shamanism. In Peru the Shaman’s are called “Paqos” or “Curanderas.” These Shamans will be specialists in one or more areas which can include Herbalism, working with a Mesa which is a healing bundle
Meditating with the 4 elements is such a balancing and peaceful experience. This is the centre of my Shamanic mesa called the K’uychi in Andean shamanism. The centre of the Pachakuti mesa is made up of a shell and meaningful objects to you. A short and powerful meditation is to place a feather above the
So when I decided to take my first online course I was working in a corporate job and looking for a way to build my own business on the side or to at least increase my income. The first few courses I took sat in my student account for about 2 years before I even
Imbolc is a Celtic festival also known as Brigid’s Day or Candlemas celebrated around the beginning of February. Imbolc marks the halfway point between the winter solstice and the spring equinox. The word “Imbolc” means “in the belly,” and was used at this time of the year to describe pregnant ewes who would be ready
The Gold Egyptian Energy Healing Bundle is the ultimate attunement package to accelerate your journey as an Egyptian Energy Healer. This Gold Package Egyptian Energy Healing bundle attunes you to 7 Egyptian Energy systems and comes with 8 Practitioner manuals. You will learn how to channel the different energies for yourself and for others and
The Full moon is in Leo today and it is a perfect time to take stock of what you wish to release as the month draws to a close. In this 8 minute video I give you a few ways to work with the energy of the full moon and right at the end I
This post is taken from my seashell and crystal energy healer course. The link is below if you would like to preview the course on Udemy https://www.udemy.com/course/foundation-shamanic-crystal-and-seashell-energy-healer/?referralCode=51303DF7BCEEA0D5DAC3 The easiest way in my opinion to incorporate herbs into a healing practise is to use herbal teas or to simply meditate with the dried herb.The Shamanic way
1.What is Shamanism? Shamanism is an Indigenous practice that is used by ancient peoples across the world. There are different types of Shamanism. In Peru the Shaman’s are called “Paqos” or “Curanderas.” These Shamans will be specialists in one or more areas which can include Herbalism, working with a Mesa which is a healing bundle
Meditating with the 4 elements is such a balancing and peaceful experience. This is the centre of my Shamanic mesa called the K’uychi in Andean shamanism. The centre of the Pachakuti mesa is made up of a shell and meaningful objects to you. A short and powerful meditation is to place a feather above the
So when I decided to take my first online course I was working in a corporate job and looking for a way to build my own business on the side or to at least increase my income. The first few courses I took sat in my student account for about 2 years before I even
Imbolc is a Celtic festival also known as Brigid’s Day or Candlemas celebrated around the beginning of February. Imbolc marks the halfway point between the winter solstice and the spring equinox. The word “Imbolc” means “in the belly,” and was used at this time of the year to describe pregnant ewes who would be ready
The Gold Egyptian Energy Healing Bundle is the ultimate attunement package to accelerate your journey as an Egyptian Energy Healer. This Gold Package Egyptian Energy Healing bundle attunes you to 7 Egyptian Energy systems and comes with 8 Practitioner manuals. You will learn how to channel the different energies for yourself and for others and
The Full moon is in Leo today and it is a perfect time to take stock of what you wish to release as the month draws to a close. In this 8 minute video I give you a few ways to work with the energy of the full moon and right at the end I
This post is taken from my seashell and crystal energy healer course. The link is below if you would like to preview the course on Udemy https://www.udemy.com/course/foundation-shamanic-crystal-and-seashell-energy-healer/?referralCode=51303DF7BCEEA0D5DAC3 The easiest way in my opinion to incorporate herbs into a healing practise is to use herbal teas or to simply meditate with the dried herb.The Shamanic way
1.What is Shamanism? Shamanism is an Indigenous practice that is used by ancient peoples across the world. There are different types of Shamanism. In Peru the Shaman’s are called “Paqos” or “Curanderas.” These Shamans will be specialists in one or more areas which can include Herbalism, working with a Mesa which is a healing bundle
Meditating with the 4 elements is such a balancing and peaceful experience. This is the centre of my Shamanic mesa called the K’uychi in Andean shamanism. The centre of the Pachakuti mesa is made up of a shell and meaningful objects to you. A short and powerful meditation is to place a feather above the
So when I decided to take my first online course I was working in a corporate job and looking for a way to build my own business on the side or to at least increase my income. The first few courses I took sat in my student account for about 2 years before I even
Imbolc is a Celtic festival also known as Brigid’s Day or Candlemas celebrated around the beginning of February. Imbolc marks the halfway point between the winter solstice and the spring equinox. The word “Imbolc” means “in the belly,” and was used at this time of the year to describe pregnant ewes who would be ready
The Gold Egyptian Energy Healing Bundle is the ultimate attunement package to accelerate your journey as an Egyptian Energy Healer. This Gold Package Egyptian Energy Healing bundle attunes you to 7 Egyptian Energy systems and comes with 8 Practitioner manuals. You will learn how to channel the different energies for yourself and for others and
The Full moon is in Leo today and it is a perfect time to take stock of what you wish to release as the month draws to a close. In this 8 minute video I give you a few ways to work with the energy of the full moon and right at the end I
This post is taken from my seashell and crystal energy healer course. The link is below if you would like to preview the course on Udemy https://www.udemy.com/course/foundation-shamanic-crystal-and-seashell-energy-healer/?referralCode=51303DF7BCEEA0D5DAC3 The easiest way in my opinion to incorporate herbs into a healing practise is to use herbal teas or to simply meditate with the dried herb.The Shamanic way
1.What is Shamanism? Shamanism is an Indigenous practice that is used by ancient peoples across the world. There are different types of Shamanism. In Peru the Shaman’s are called “Paqos” or “Curanderas.” These Shamans will be specialists in one or more areas which can include Herbalism, working with a Mesa which is a healing bundle
Meditating with the 4 elements is such a balancing and peaceful experience. This is the centre of my Shamanic mesa called the K’uychi in Andean shamanism. The centre of the Pachakuti mesa is made up of a shell and meaningful objects to you. A short and powerful meditation is to place a feather above the
So when I decided to take my first online course I was working in a corporate job and looking for a way to build my own business on the side or to at least increase my income. The first few courses I took sat in my student account for about 2 years before I even
Imbolc is a Celtic festival also known as Brigid’s Day or Candlemas celebrated around the beginning of February. Imbolc marks the halfway point between the winter solstice and the spring equinox. The word “Imbolc” means “in the belly,” and was used at this time of the year to describe pregnant ewes who would be ready
The Gold Egyptian Energy Healing Bundle is the ultimate attunement package to accelerate your journey as an Egyptian Energy Healer. This Gold Package Egyptian Energy Healing bundle attunes you to 7 Egyptian Energy systems and comes with 8 Practitioner manuals. You will learn how to channel the different energies for yourself and for others and
The Full moon is in Leo today and it is a perfect time to take stock of what you wish to release as the month draws to a close. In this 8 minute video I give you a few ways to work with the energy of the full moon and right at the end I
This post is taken from my seashell and crystal energy healer course. The link is below if you would like to preview the course on Udemy https://www.udemy.com/course/foundation-shamanic-crystal-and-seashell-energy-healer/?referralCode=51303DF7BCEEA0D5DAC3 The easiest way in my opinion to incorporate herbs into a healing practise is to use herbal teas or to simply meditate with the dried herb.The Shamanic way
20 Ways to Spiritually Cleanse Your Energy This Weekend
If you’ve been feeling heavy, scattered, emotionally tired, or “not quite yourself,” it doesn’t mean anything is wrong with you.
It often means your energy needs clearing — not through force or fixing, but through presence, intention, and gentle ritual.
Spiritual cleansing doesn’t have to be dramatic or complicated. Small, intentional acts done with awareness can create profound shifts.
Choose one or two of these practices this weekend. That’s more than enough.
1. Spend 10–15 Minutes Connecting With Nature
Step outside and allow nature to hold you.
Sit on a bench in a peaceful park, walk by the sea or a river, or sit quietly under a tree. Let your breath slow and your body soften.
Nature naturally grounds excess energy and calms the nervous system.
2. Water Release Ritual (Swimming or Sacred Bathing)
Water carries energy away.
If it’s safe, go swimming in the sea, a lake, a river, or a pool. If swimming isn’t possible, take a deliberate shower or bath.
As the water flows, say silently:
“I release what no longer serves me.”
Visualise heaviness dissolving and washing away.
3. Smoke Release Ritual
Use incense, herbs, or ethically sourced palo santo.
Gently move the smoke around your body and through your space, focusing on corners and doorways.
Set the intention:
“I clear stagnant, heavy, or unwanted energy.”
Always prioritise ventilation and fire safety.
4. Burning & Releasing Unwanted Energy (Safely)
Write down emotions, memories, habits, or beliefs you’re ready to release.
Burn the paper safely in a fireproof container or outdoors.
As it burns, say:
“I release this with gratitude and welcome renewal.”
5. Violet Flame Cleansing Visualization
Close your eyes and imagine a soft violet flame surrounding your body.
See it gently dissolving emotional residue, negative thought patterns, and energetic attachments.
Affirm:
“I allow the Violet Flame to transmute all energy not aligned with my highest good.”
Stay for 1–3 minutes.
6. White Pillar of Light Protection Cleanse
Visualise a brilliant white pillar of light descending from above.
See it entering through your crown, flowing through your body, and anchoring deep into the earth.
Say:
“I am protected, supported, and aligned.”
7. Heart-Centred Breathing & Loving Energy Meditation
Place one hand on your heart.
Breathe slowly into the heart space. With each inhale, receive love. With each exhale, send love — to yourself first, then outward to loved ones and the world.
This practice cleanses energy through compassion and connection.
8. Create a Sacred Pause (Stillness Ritual)
Set aside 5–10 minutes of complete stillness.
No phone. No music. No fixing.
Sit quietly and allow your system to reset naturally. Stillness itself is deeply cleansing.
9. Prayer to God or the Divine Higher Power
Speak a prayer from your heart.
Ask for guidance, peace, protection, or clarity. Offer gratitude for what has carried you through.
Prayer aligns energy through humility and trust.
10. Play Sacred Sounds, Music, or Chants
Sound moves energy quickly.
Play religious music, mantras, chants, healing frequencies, or nature sounds. Let them fill your space and body.
Allow the vibration to do the work.
11. Clean Your Physical Space With Intention
As you tidy or clean, say:
“As I clear this space, I clear my energy.”
Open windows to allow fresh air to circulate and carry stagnation away.
12. Connect With Crystals or Sacred Objects
Hold a crystal, rosary, talisman, or meaningful object.
Let it symbolise grounding, protection, or clarity — not dependency.
Your intention is the true source of power.
13. Gentle Movement or Intuitive Stretching
Move your body slowly and intuitively.
Stretch, sway, or walk gently. Let movement release stuck energy without effort or performance.
14. Speak a Boundary Out Loud
Energetic cleansing often requires verbal clarity.
Say:
“I release what is not mine to carry.” “I choose peace over pressure.”
Your nervous system responds to your voice.
15. Gratitude Grounding
Place a hand on your heart and name three things you are grateful for.
Gratitude stabilises and seals energetic work.
16. Write a Forgiveness Letter (You Don’t Have to Send)
Write honestly to someone — or yourself — expressing what you’re ready to release.
End with:
“I choose peace.”
Tear up the letter or store it safely.
17. Salt Cleanse for the Energy Field
Add salt to a bath, foot soak, or bowl of water.
As you soak or rinse, imagine salt neutralising heavy energy and restoring balance.
18. Mirror Work And Affirmation Reset
Stand in front of a mirror.
Look gently into your eyes and say:
“I honour my journey.” “I am allowed to rest.” “I am safe with myself.”
19. Candle Intention Ritual
Light a candle and focus on the flame.
Set an intention for clarity, peace, or renewal. Let the candle burn safely while you remain present.
20. End the Weekend With Rest
True cleansing often completes itself through rest.
Nap, go to bed early, or spend time doing nothing without guilt.
Rest integrates everything.
Final Reminder
You do not need to do all 20. One conscious choice is enough.
Spiritual cleansing is not about perfection — it is about coming back into alignment with yourself.
May this weekend bring you clarity, softness, and renewal!!
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