• You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

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  • If you’ve been feeling heavy, scattered, emotionally tired, or “not quite yourself,” it doesn’t mean anything is wrong with you. It often means your energy needs clearing — not through force or fixing, but through presence, intention, and gentle ritual. Spiritual cleansing doesn’t have to be dramatic or complicated. Small, intentional acts done with awareness…

    20 Ways to Spiritually Cleanse Your Energy This Weekend


  • Compassion fatigue can occur after a period of time working in the helping profession or caring for someone who is sick. Nurses, counsellors, housing officers childcare workers, support workers, elderly care workers, youth workers, teachers, emergency service staff are some examples of people who work in the helping profession. Unpaid carers can also experience compassion…

    Energy Healing Techniques For Compassion Fatigue


  • Many people don’t wake up one day and decide to become a people pleaser. It usually begins quietly. You might notice that you feel responsible for everyone else’s emotions. You feel guilty saying no, even when you’re exhausted. You replay conversations in your head, worrying whether you upset someone. You pride yourself on being “the…

    When Helping Hurts: Signs You May Be a People Pleaser and How to Heal


  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

    Read more

  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

    Read more

  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

    Read more

  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for…

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  • I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.…

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  • There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with…

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  • Spiritual baths have been going (in my opinion) since man stumbled across some clean water and thought, “Let me just get in.” and from that very moment, humanity began its love affair with water — not just for cleanliness, but for renewal, healing, and connection to something greater. It’s fascinating to think that while the…

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  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity…

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  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some…

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  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil…

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  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to…

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  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

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