• In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

No Results Found

  • There is a quiet but powerful shift happening across the spiritual landscape.Women—and heart-led healers of all identities—are feeling a deep pull back to the ancient feminine mysteries. The rise of the “soft era,” the search for purpose, the desire for healing without force… all of it has one thing in common:A longing to return to…

    The Return of the Rose: Why Rose-Kundalini Energy Is Calling So Many Right Now


  • There is a moment many people reach in their 30s and 40s when life seems to subtly—but profoundly—change. Energy feels different. Priorities shift. The body sends new signals. Emotional patterns surface. For many, this time becomes a turning point, a deep invitation to reclaim balance, vitality, and inner alignment. These decades initiate a maturation of…

    Changes that happen in your 30s and 40s and a holistic approach to the shift


  • As we hurtle towards the end of the year at rapid speed, the closure of November invites us into a time of reflection. We have the chance to take a sacred pause before the mayhem of the Christmas season. Many of us continue to push, striving to complete tasks, meet responsibilities, or simply maintain what…

    The Sacred Pause: Returning to Alignment Before the Year Ends


  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

  • In ancient Egypt, beauty was not vanity — it was divinity. The Egyptian people believed that maintaining a beautiful exterior with the right food, make up and regime was a reflection of the beauty inside that they spent their lives working to achieve. Within the royal household and community there would be beauty and purity

    Read more

  • I started with nothing and I brought a basil in a small pot, coriander, parsley and mint. The coriander keeled over and died within a week, may it rest in peace. The rest of the veg started growing brighter greener and wider so I had to change their pots by week 3. I brought some

    Read more

  • Ingredients: Preparation:Add 5–10g of the blend into a tea caddy, tea ball, or unbleached tea bag. Cover with boiling water, steep 10–15 minutes, then strain. Drink warm or allow to cool and serve over ice. The Herbs and Their Gifts Oatstraw (Avena sativa) Nettle Leaf (Urtica dioica) Raspberry Leaf (Rubus idaeus) Tulsi / Holy Basil

    Read more

  • Herbs To Support Womb And Uterine Health The uterus is an in an important system to a woman’s overall health and even if the physical womb is removed a woman still holds the energetic imprint of her womb. Herbal remedies can be a way to support optimal womb health. The womb is deeply connected to

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,

    Read more

No Results Found