• 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

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  • Spring is not just a season — it is a stage of life. It is the maiden, the child, the beginning. It is the moment when the tide is flowing outward, carrying possibility into the world. Just as the ocean swells and expands toward distant shores, spring energy moves outward from the inner self into…

    Planting Seeds of Joy: The Spring Tide of Becoming


  • If you’ve been feeling heavy, scattered, emotionally tired, or “not quite yourself,” it doesn’t mean anything is wrong with you. It often means your energy needs clearing — not through force or fixing, but through presence, intention, and gentle ritual. Spiritual cleansing doesn’t have to be dramatic or complicated. Small, intentional acts done with awareness…

    20 Ways to Spiritually Cleanse Your Energy This Weekend


  • Compassion fatigue can occur after a period of time working in the helping profession or caring for someone who is sick. Nurses, counsellors, housing officers childcare workers, support workers, elderly care workers, youth workers, teachers, emergency service staff are some examples of people who work in the helping profession. Unpaid carers can also experience compassion…

    Energy Healing Techniques For Compassion Fatigue


  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

    Read more

  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

    Read more

  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

    Read more

  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

    Read more

  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

    Read more

  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

    Read more

  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

    Read more

  • 1.Start with what you already have and what you consume regularly during the season your in. If you always have watermelons in summer or cucumber find out what it is made of it’s chemical constituents and the climate it grows in. Take any food or spice item and dive into other ways you can prepare…

    Read more

  • In the Northern Hemisphere Summer is coming to an end and we are moving into Autumn/Fall. On the Shamanic Medicine wheel the autumn fall is a time of release, a time of the black jaguar, the mysteries of the sea, going inward for self reflection and emotional healing. This is the energy of Grandmother Moon.…

    Read more

  • In this video I team plants from the Rose Family together that are known to support and strengthen the heart, mind and soul. This honey infusion works on the physical and energetic planes to bring healing to the heart. The honey pulls the water soluble properties out of the plants and into itself creating an…

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  • Overall Benefits of the Porridge The above porridge is a hearty nourishing meal that can be served as a breakfast, lunch or brunch. You can just boil the Ashwagandha in the Oat Milk and strain to create a lovely nourishing milky drink that you can sweeten with honey and add cinnamon, ginger or nutmeg. From…

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  • Let me begin by saying don’t be fooled by the Cider label as this herbal remedy uses Apple Cider Vinegar and Honey (ideally Manuka honey that is warmed) and no alcohol is used in the recipe. Fire Cider is a traditional drink prepared to boost the immune system and to ward off viruses and infections,…

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  • Oxymels only need 3 ingredients Equal parts Herb+Honey+Apple Cider Vinegar Oxymels are an age old remedy that can be taken as a 5 ml dose once or twice a day. An Oxymel combines the sweet taste of the honey with the sour taste of the apple cider vinegar giving us a sweet and sour herbal…

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  • Green Juice is perfect for summer time. I always try to have a couple of weeks in the summer where I make and consume both red and green juices. What I love about Green juice is it’s versality, if you don’t have an ingredient, no problem substitute it or leave it out. It’s easy to…

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  • Long before modern medicine based on science, healing was a spiritual, emotional, and physical art woven into daily life—carried out by mothers, midwives, shamans, priestesses, and wise women of every culture. The women’s way of healing was to work with what ever she had. Picture a woman living in a field wherever, the country fields…

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  • There are always 2 sides to a story. We have been given a very one sided view of The Creator Source. Ever wondered what happened to The Divine Feminine Face of The Creator? An article that starts like this “There are profound metaphors of God as feminine in the Hebrew Old Testament” will always peak…

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