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The crash after the nervous system has taken a beating *Disclaimer This blog post is for information purposes. Anyone suffering burn out should seek professional or medical advice help and support. Burnout can feel like a personal failure which is far from the truth. Burnout is a nervous system response to prolonged stress, overload, or
From experience I know what a pain having sensitive skin can be. It’s been many moons since I first started to formulate my own skin care. I started with perfumes, bath salts, bath oils, bath teas then and moved on to balms and then eventually creams and soaps. My sensitive skin would often come out
We are living through a time of deep transition.Old identities are falling away.Old structures are dissolving.Many lightworkers are feeling lost, fatigued, or disconnected—even after doing “all the right things.” For many, this is the missing piece:a feminine, heart-based path to energetic awakening. The Rose energy brings us back to: • the heart• the breath• the
There is a moment many people reach in their 30s and 40s when life seems to subtly—but profoundly—change. Energy feels different. Priorities shift. The body sends new signals. Emotional patterns surface. For many, this time becomes a turning point, a deep invitation to reclaim balance, vitality, and inner alignment. These decades initiate a maturation of
As we hurtle towards the end of the year at rapid speed, the closure of November invites us into a time of reflection. We have the chance to take a sacred pause before the mayhem of the Christmas season. Many of us continue to push, striving to complete tasks, meet responsibilities, or simply maintain what
As we move through our everyday life, it’s easy to give our energy away — to deadlines, loved ones, responsibilities, and the endless demands of modern living. We pour out so much that we often forget to refill our own cup. Over time, the result is exhaustion, imbalance, and a quiet disconnection from our true
You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for
I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.
There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with
The crash after the nervous system has taken a beating *Disclaimer This blog post is for information purposes. Anyone suffering burn out should seek professional or medical advice help and support. Burnout can feel like a personal failure which is far from the truth. Burnout is a nervous system response to prolonged stress, overload, or
From experience I know what a pain having sensitive skin can be. It’s been many moons since I first started to formulate my own skin care. I started with perfumes, bath salts, bath oils, bath teas then and moved on to balms and then eventually creams and soaps. My sensitive skin would often come out
We are living through a time of deep transition.Old identities are falling away.Old structures are dissolving.Many lightworkers are feeling lost, fatigued, or disconnected—even after doing “all the right things.” For many, this is the missing piece:a feminine, heart-based path to energetic awakening. The Rose energy brings us back to: • the heart• the breath• the
There is a moment many people reach in their 30s and 40s when life seems to subtly—but profoundly—change. Energy feels different. Priorities shift. The body sends new signals. Emotional patterns surface. For many, this time becomes a turning point, a deep invitation to reclaim balance, vitality, and inner alignment. These decades initiate a maturation of
As we hurtle towards the end of the year at rapid speed, the closure of November invites us into a time of reflection. We have the chance to take a sacred pause before the mayhem of the Christmas season. Many of us continue to push, striving to complete tasks, meet responsibilities, or simply maintain what
As we move through our everyday life, it’s easy to give our energy away — to deadlines, loved ones, responsibilities, and the endless demands of modern living. We pour out so much that we often forget to refill our own cup. Over time, the result is exhaustion, imbalance, and a quiet disconnection from our true
You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for
I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.
There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with
The crash after the nervous system has taken a beating *Disclaimer This blog post is for information purposes. Anyone suffering burn out should seek professional or medical advice help and support. Burnout can feel like a personal failure which is far from the truth. Burnout is a nervous system response to prolonged stress, overload, or
From experience I know what a pain having sensitive skin can be. It’s been many moons since I first started to formulate my own skin care. I started with perfumes, bath salts, bath oils, bath teas then and moved on to balms and then eventually creams and soaps. My sensitive skin would often come out
We are living through a time of deep transition.Old identities are falling away.Old structures are dissolving.Many lightworkers are feeling lost, fatigued, or disconnected—even after doing “all the right things.” For many, this is the missing piece:a feminine, heart-based path to energetic awakening. The Rose energy brings us back to: • the heart• the breath• the
There is a moment many people reach in their 30s and 40s when life seems to subtly—but profoundly—change. Energy feels different. Priorities shift. The body sends new signals. Emotional patterns surface. For many, this time becomes a turning point, a deep invitation to reclaim balance, vitality, and inner alignment. These decades initiate a maturation of
As we hurtle towards the end of the year at rapid speed, the closure of November invites us into a time of reflection. We have the chance to take a sacred pause before the mayhem of the Christmas season. Many of us continue to push, striving to complete tasks, meet responsibilities, or simply maintain what
As we move through our everyday life, it’s easy to give our energy away — to deadlines, loved ones, responsibilities, and the endless demands of modern living. We pour out so much that we often forget to refill our own cup. Over time, the result is exhaustion, imbalance, and a quiet disconnection from our true
You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for
I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.
There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with
The crash after the nervous system has taken a beating *Disclaimer This blog post is for information purposes. Anyone suffering burn out should seek professional or medical advice help and support. Burnout can feel like a personal failure which is far from the truth. Burnout is a nervous system response to prolonged stress, overload, or
From experience I know what a pain having sensitive skin can be. It’s been many moons since I first started to formulate my own skin care. I started with perfumes, bath salts, bath oils, bath teas then and moved on to balms and then eventually creams and soaps. My sensitive skin would often come out
We are living through a time of deep transition.Old identities are falling away.Old structures are dissolving.Many lightworkers are feeling lost, fatigued, or disconnected—even after doing “all the right things.” For many, this is the missing piece:a feminine, heart-based path to energetic awakening. The Rose energy brings us back to: • the heart• the breath• the
There is a moment many people reach in their 30s and 40s when life seems to subtly—but profoundly—change. Energy feels different. Priorities shift. The body sends new signals. Emotional patterns surface. For many, this time becomes a turning point, a deep invitation to reclaim balance, vitality, and inner alignment. These decades initiate a maturation of
As we hurtle towards the end of the year at rapid speed, the closure of November invites us into a time of reflection. We have the chance to take a sacred pause before the mayhem of the Christmas season. Many of us continue to push, striving to complete tasks, meet responsibilities, or simply maintain what
As we move through our everyday life, it’s easy to give our energy away — to deadlines, loved ones, responsibilities, and the endless demands of modern living. We pour out so much that we often forget to refill our own cup. Over time, the result is exhaustion, imbalance, and a quiet disconnection from our true
You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for
I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.
There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with
The crash after the nervous system has taken a beating *Disclaimer This blog post is for information purposes. Anyone suffering burn out should seek professional or medical advice help and support. Burnout can feel like a personal failure which is far from the truth. Burnout is a nervous system response to prolonged stress, overload, or
From experience I know what a pain having sensitive skin can be. It’s been many moons since I first started to formulate my own skin care. I started with perfumes, bath salts, bath oils, bath teas then and moved on to balms and then eventually creams and soaps. My sensitive skin would often come out
We are living through a time of deep transition.Old identities are falling away.Old structures are dissolving.Many lightworkers are feeling lost, fatigued, or disconnected—even after doing “all the right things.” For many, this is the missing piece:a feminine, heart-based path to energetic awakening. The Rose energy brings us back to: • the heart• the breath• the
There is a moment many people reach in their 30s and 40s when life seems to subtly—but profoundly—change. Energy feels different. Priorities shift. The body sends new signals. Emotional patterns surface. For many, this time becomes a turning point, a deep invitation to reclaim balance, vitality, and inner alignment. These decades initiate a maturation of
As we hurtle towards the end of the year at rapid speed, the closure of November invites us into a time of reflection. We have the chance to take a sacred pause before the mayhem of the Christmas season. Many of us continue to push, striving to complete tasks, meet responsibilities, or simply maintain what
As we move through our everyday life, it’s easy to give our energy away — to deadlines, loved ones, responsibilities, and the endless demands of modern living. We pour out so much that we often forget to refill our own cup. Over time, the result is exhaustion, imbalance, and a quiet disconnection from our true
You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for
I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.
There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with
The crash after the nervous system has taken a beating *Disclaimer This blog post is for information purposes. Anyone suffering burn out should seek professional or medical advice help and support. Burnout can feel like a personal failure which is far from the truth. Burnout is a nervous system response to prolonged stress, overload, or
From experience I know what a pain having sensitive skin can be. It’s been many moons since I first started to formulate my own skin care. I started with perfumes, bath salts, bath oils, bath teas then and moved on to balms and then eventually creams and soaps. My sensitive skin would often come out
We are living through a time of deep transition.Old identities are falling away.Old structures are dissolving.Many lightworkers are feeling lost, fatigued, or disconnected—even after doing “all the right things.” For many, this is the missing piece:a feminine, heart-based path to energetic awakening. The Rose energy brings us back to: • the heart• the breath• the
There is a moment many people reach in their 30s and 40s when life seems to subtly—but profoundly—change. Energy feels different. Priorities shift. The body sends new signals. Emotional patterns surface. For many, this time becomes a turning point, a deep invitation to reclaim balance, vitality, and inner alignment. These decades initiate a maturation of
As we hurtle towards the end of the year at rapid speed, the closure of November invites us into a time of reflection. We have the chance to take a sacred pause before the mayhem of the Christmas season. Many of us continue to push, striving to complete tasks, meet responsibilities, or simply maintain what
As we move through our everyday life, it’s easy to give our energy away — to deadlines, loved ones, responsibilities, and the endless demands of modern living. We pour out so much that we often forget to refill our own cup. Over time, the result is exhaustion, imbalance, and a quiet disconnection from our true
You might be suprised at the amount of natural pain relief you might be storing in your cupboard. Some herbs have been used for aeons for their analgesic and anti inflammatory properties. In simple terms some herbs have components in them that can numb pain and reduce swelling. Before modern pharmaceuticals, our ancestors reached for
I have spent the last few years going back to visit the Egyptian concept of the energy body. It took me a few years to even work up the courage to do so since it had been programmed into me through religious doctrine that the Egyptians were polytheist and not worshipping “The One True God”.
There is something alchemical about crafting your own sacred beauty rituals — especially when you infuse them with ancient plant wisdom and divine fragrance. Bath bombs and bath fizz are more than pampering treats; they are energetic elixirs for cleansing the aura, calming the mind, and reconnecting with the sacred sensual self. When made with
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